Meal Planning for the Busy Homeschool Family

Meal planning is essential for the busy homeschooling family. It not only helps you save time and money, but also eat a bit healthier. After all, who wants to eat frozen pizza and chicken nuggets every night? (Maybe that should say ‘what adult,’ rather than ‘who.’)

Your weekly meal plan might be broken down to the day, or you might plan for five days worth of meals, and then choose what you’re in the mood for each day.  This is a personal choice, and will depend on how much structure you and your family need.  When you’re meal planning, keep in mind:

  • Your family’s food preferences — no need to make breakfasts if no one eats that early
  • Your weekly schedule — have some quick and on-the-go options for busy days
  • Family dynamics — older kids can help with prep, cooking, and cleaning
  • What’s on hand — for less waste / spending, create menus that use on-hand ingredients


Online Meal Planning

Ordering groceries online isn’t an option where we live, but it is for many people in urban and suburban areas.  If you want to order online, start a grocery list and keep adding to it throughout the week (similar to if you have a paper one on the refrigerator to take in-hand to the store).  Some folks swear by online shopping, saying they prefer to spend the extra money for someone else to do the shopping because it saves them from impulse purchases.  You know whether you tend to impulse shop or not, so again, this is a personal (and potentially geographic) preference.)



Appliances & Early Meal Prep

Kitchen appliances are a huge time saver today…something our grandmothers would have cherished!  You’ll want to take some time to get to know your appliance, but utilize them for convenient, healthy meals.  Incorporate appliance-specific recipes into your meal planning each week to save time.

If you have them on hand, use your crockpotair fryer, and InstaPot.  However, if you’re in the market for a time-saving kitchen appliance, you can’t go wrong with the Ninja Foodi.  This is the one we have, and it is A-MAZ-ING!  (It does even more than the famous InstaPot.)


This little guy is a powerhouse – and barely takes up any room on the counter!  It does the job of eleven different appliances, making it not only a time-saver, but a space-saver in the kitchen.  As a former roadschooling family, I highly recommend this to any travelling families…it takes up just a little extra space in the car, but is very much worth it to have healthy meals while on-the-road.

So what all does Ninja Foodi do?  Pressure Cook, Air Fry/Air Crisp, Steam, Slow Cook, Yogurt, Sear/Sauté, Bake/Roast, Broil, Dehydrate, Sous Vide & Warm.  At 6.5 quarts, it’s large enough to feed a family of 4-6, but probably won’t work as well for larger families. It makes up to three pounds of fries, and can hold a six-pound roast, so it will depend on ages and how much food is needed.

I love it because of its versatility and efficiency.  The other night, we made arroz con pollo – from dried rice and frozen chicken – in less than 45 minutes!  For this and other great recipes, we picked up a very handy book called Ninja Foodi Complete Cookbook for Beginners.


Freezer Cooking

If you know you’re going to have a busy period, try freezer cooking.  This is essentially cooking everything ahead of time and then pulling it out of the freezer to reheat.  Not all recipes lend themselves to this method, but many recipe PARTS do.  You can prep taco meat or spaghetti sauce ahead of time, making dinnertime easier.  Check out the freezer cooking resources below to get you started!

  
A Slow-Cooked Year
This book includes : the whats and whys behind crockpot cooking, how-to tips and tricks, safe crockpot guidelines, printable planning sheets, and more than thirty seasonally-appropriate, kid-friendly recipes!
Another Year of Freezer Cooking
For anyone who wants to get a leg up on getting healthy meals on the family table, without much fuss…this book includes : the whats and whys behind freezer cooking how-to tips and tricks pantry freezing guidelines, printable planning sheets more than thirty seasonally-appropriate, kid-friendly recipes!

Snag this adorable tee to tout your homeschool status and celebrate the #HomeschoolMomLife!


Resources for Meal Planning


Novel Studies & Hands-On Helpers


Recipes to Get You Started!


Take the 30 Day Challenge!

Thirty days of whole foods, at-home workouts, and spiritual rest…you’ve nothing to lose and everything to gain from hitting the reset button.  You’ll get a month of grain-free paleo menus, plus Life Made Full’s 30-day guide will enrich your life physically, emotionally, and spiritually, setting you up for your best year yet!



Learning the Art of Discernment

Nike says, “Just do it.”  While spontaneous decisions work well at some points in life, there are other choices that require a depth of thought and consideration that won’t allow you to ‘just do it.’  Maybe something doesn’t feel right, or maybe it feels completely right…how will you know?  This is where discernment comes in to play.

To discern means to judge, evaluate, and distinguish.  Some people come by this naturally, while others must develop it, yet those who are gifted with discernment are often seen as judgmental, critical, and unloving.  However, we live in an age when ideas are spread globally within an amazingly short period of time, and discernment is the only way to cut through the noise and find the important, and correct, information.


A good discerner understands falsifiability and knows the difference between an argument and an assertion.  What should you know?

  • Argument – a claim supported by reason or logic
  • Assertion – an unsupported claim, often an opinion
  • Falsifiability – capacity for an argument or hypothesis to be proven wrong
  • Did you know – Facts can be both true AND false!!
  • Nice and charming do not equal honest.  Often when someone is accused of teaching something false, someone else will defend them by saying “But they are such a nice person.”

Decision-Making

In decision-making, the three steps of the discernment process are awareness, understanding and action.  All three are important — if you make a good decision, but fail to act, you’ve ultimately made a poor decision.  If you fail to apply consideration, and act hastily, you’ve not chosen well.  Therefore, it is important to go through the process completely.

Some decisions will be personal, such as where (or if) to attend college, where to move to, or whether to take that job.  Other decisions will be more general, yet no less important, such as who to vote for or how you feel about a particular issue of national / world importance.

Awareness

Know yourself.  This includes your hopes and dreams, likes and dislikes, strengths and weaknesses.  How do you perform under stress?  What is your ideal career / future plan / {insert decision here}?  How do others see you?

Start at the beginning.  What do you already know about the decision ahead of you?  What are the pros and cons, or the various factors?  What kind of support do you have?  Are there multiple perspectives involved?

Understanding

Give it time.  Not all decisions will have the luxury, but if you have the time to wait, do more investigating, and ruminate upon your decision, you may find that you do better.  No one is impervious to this process — folks familiar with scripture will remember that even Jesus agonized in the Garden of Gethsemane. 

Spend Time in Thought / Meditation / Prayer.  After making a decision, but before action, you should feel a sense of inner peace with your decision.  This is a feeling of tranquility about the next steps, and not just relief that you’ve finally made a decision.

Action

Get going.  Whether this means applying to college, putting a down payment on a house, accepting that job, going into the voting booth, advocating for a group or issue, or however else your decision manifests itself…now is the time to act.

Evaluate.  Every action has a reaction, a consequence.  There are both good and bad consequences, external and internal.  Internally, how do you feel now that you’ve acted?  Do you still have that peace?  How have others reacted to your decision?  Do you need to reevaluate and course correct?

It is worth remembering that you can’t please all of the people all of the time.  Ultimately, you are the one who has to live with yourself, and so it is important to focus on the internal response.  (Obviously, if your decision was to commit a felony, there will still be an external response you need to heed….)


Developing Discernment

Practice through Literature

These books can be difficult for students to plow through at times, but the online unit studies help break down their components, allowing students to practice predicting and analyzing, both of which lead to stronger discernment.

Parents can use these books to teach kids to ask meaningful questions, recognize bias, and stand up for themselves…


Learn about Worldviews

In a world that is constantly struggling for peace, having a better understanding of belief systems and values can help us to understand different people and cultures…which may lay the foundation for a thoughtful progression amid a multitude of complex cultures.  These courses provide that background.

Be a Detective

Develop Supportive Skills

Read (or Watch) the News

Remember to look at sources from both left-leaning and right-leaning media.  How do the stories compare in tone and coverage?  Try to find one topic and look at the stories on each side.

What Comes Next? Life Skills with Special Needs Homeschoolers

For some parents, having a special needs child is the impetus to homeschool. Many families are choosing to homeschool because their special needs children’s needs are not being met in the traditional classroom. For others, it’s just one more challenge they aren’t sure how to face. Wherever you fall on the spectrum, homeschooling a special needs child is an adventure!

Homeschooling allows the flexibility for students to go at their own pace.  You get the set the schedule.  You can change the curriculum if it isn’t working.  You can have one long work period, or several shorter work periods spaced out with transitional times.  With family-style schooling, older special needs students can school alongside younger siblings, at the same level, without them feeling as though they’re “behind.”

It can daunting to think about what post-graduation brings for the special needs student, but s/he is in a great position as a homeschooler!  In the upper grades years, homeschooling allows students the time to explore passions and career interests.  Take some time to examine your special needs student’s strengths, combining those and their interests to find a career exploration starting point.

Background Information & Resources

Individuals with Disabilities Education Act (IDEA) covers thirteen specific disabilities, but its implementation varies widely from state to state when it comes to assisting homeschool families.  Learning disabilities, autism spectrum disorders, health disabilities, impairments (speech, visual, hearing, orthopedic, and emotional), intellectual disabilities, and traumatic brain injuries are all addressed by the act.  Check with your state department of education, and HSLDA, to see what your state will and won’t do for homeschooling students.  

A federal agency, the Rehabilitation Services Administration provides vocational rehabilitation and other services to individuals with disabilities to maximize their employment and independence after the high school years.  Each state has their own local agency to help work one-on-one with families.

SPED Homeschool and HSLDA are good general resources for any homeschooling family with special needs students.  These resources are primarily for the younger student, but are a good place to start.


Getting Started with SPED Homeschooling


Addressing Specific Needs


Life Skills for SPED Teens

Special Needs-Friendly Curriculum


Homeschooling Around Town – The Art of the Field Trip!

A big part of our school year is the field trips. Generally, we will study a topic ahead of time and then take the field trip – this helps them to fully understand the hands-on experiences. The kids have been to nearly every state, and experienced a wide range of of historical, scientific, and cultural activities that they wouldn’t have been able to do solely in our home state. Not every family is able to road school, but that doesn’t mean that field trips shouldn’t be a part of your school.

Field Trips in Town

  • Attend a library program
  • Local historic architecture
  • Air Shows
  • Historic Re-enactments
  • Climb rocks
  • Historic Museums (some are free)
  • Pick-Your-Own Farm Visit
  • Zoo (only free on certain days, or with a pass)
  • Local newspaper
  • Factory tours (some are free)
  • Visit the beach, lake, or riverbank
  • State Fairs have homeschool days
  • Visit the local airport
  • Work in a community garden
  • Shadow a business (teens)
  • Animal workshop at the pet shop

Field Trip Starters


Unique Field Trips


More Field Trip Ideas

  • Check out the Roadschooling Page to find unit studies and field trips built around your location.  There’s something for just about every state in the United States up there!
  • Finally, though these aren’t free, educational subscription boxes are a great way to bring the field trip into your home. Here are some of our favorites!
  • Use the world diversity book studies from Literary Adventures to travel the world from the comfort of your own home.  You can go anywhere!

Celebrating Your Homeschool! Beginning & End of Year Traditions

Some families choose a name, and even a mascot, for their homeschool.  Some have Not-Back-to-School parties with their local co-ops.  There are as many homeschool traditions as there are unique families!  What do you do?


Back to Homeschool

  • Kick off the new school year with cute shirts for everyone!  Get matching shirts and call them your family’s field trip uniform.  💖
  • Everyone is out buying back-to-school supplies….the neighborhood kids have cute, new clothes…and your kids are suddenly wondering why they aren’t having nearly as much fun going back to homeschool.  But there are many fun ways to celebrate going back-to-homeschool!
  • Download several different Responsibility Charts & Writing through the Holidays packet, along with dozens of other goodies, free at Homeschool On the Range’s Subscriber’s Library.
  • A good planner can work wonders for keeping you organized from the get-go.  This undated, reusable planner has you covered with daily plans, schoolwork, long-range planning, and meal organizers as well as chore charts and book lists!
  • It might seem daunting to create a unit study at first, but anyone is capable of creating a unit study in just a few easy steps.


Got Oxygen?

  • On the airplane, they tell you to put your oxygen mask on before putting your children’s on…because we’re not really useful to others if we’re passed out.  Or burnt out.  Remember to take some time this year to focus on self-care.
  • You may be one of those families that has been homeschooling for 9 years or so and now are on the home stretch, or you may be new to the journey and have gotten in over your head and wondered if this is the right choice. Any and all of us could use a Booster Shot at some point…


During the Year


End of the Year

  • Is your feed flooded with pictures of kids receiving various awards at their schools?  No need to feel left out.  Homeschool kids deserve awards too!  😎  And we’re homeschooling, so you know what that means…..personalized awards!!!